Cedar Hills Recreation Center
| 11640 SW Park Way Portland, OR 97225 phone 503/629-6340 fax 503/629-6345 |
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Weight Room
All that equipment in the fitness rooms can look pretty confusing, and every magazine on the market seems to have a different approach to weight lifting. During a private, one-hour Weight Room Orientation appointment with one of our trainers, you will learn how to operate our equipment and the proper techniques for using our machines. You'll also be given a basic program to get you started. Pre-registration is required. $38 ID
Personal Training Available
One session: $43 ID
Three sessions: $129 ID
Six sessions: $242 ID
Ages
The fitness rooms are for ages 14 years and up. Anyone between 14 and 17 years of age must have a waiver signed by a parent or guardian. You can pick up a waiver form in our office.
Please bring identification with you. No one under age 14 is allowed in the Fitness Rooms. THPRD residency card and Oregon driver's license are required. High school students may use driver's license, district I.D. card or student body card for identification.
Hours of Operation
Monday-Friday: 5:30 a.m. - 10 p.m.
Saturday: 8 a.m. - 4 p.m. Sunday: 10 a.m. - 4 p.m.
For our holiday schedule, please call us at 503/ 629-6340.
The Fitness Center attracts a wonderful base of customers who help to create a relaxed and friendly environment. We have circuit weight training machines and free weights including benches, squat racks and cross cable frame. Our cardio machines include stationary bikes, treadmills, a stair climber, elliptical trainers and rowing machines. Stretching areas also are provided. Enjoy our two large fitness rooms!
